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COLON PROGRAM

Pure Body Institute Brands

DOSE:

One tablet a day with meals for two days. Increase slowly, every 2 days, by one tablet a day until you are moving your bowels 2-3 times a day. You can take up to 3 tablets per meal, twice a day for a total of 6 tablets a day.

The program described so far is usually enough to move your bowels 2 to 3 times a day, which is the recommended daily amount. If not, you may need this supplement which contains psyllium seed, fennel seed, cascara sagrada bark and 5 other herbs.